Life Lessons from the Trail #15: Little Things Can Have A Big Impact
30 millimetres. That's 3 centimetres, or just over an inch in imperial terms. If you estimate this space using your thumb and index...
top of page
Search
Mal
Aug 8, 20225 min read
Life Lessons from the Trail #27: People With Purpose Can Do More Than Those with Formal Mandates
Mountain biking is one of those sports which on the surface appears to be centred around a very individual pursuit of accomplishment. ...
67 views1 comment
Mal
Jul 24, 20226 min read
Life Lessons from the Trail #4: Balance is your Friend
Well, time flies when you're having fun... or when you're just busy. Since starting the Life Lessons from the Trail series at the...
51 views0 comments
Mal
Jul 10, 20225 min read
Life Lessons from the Trails #12: What You Don't Know Can Hurt You
The wonders of technology, if you think about it, are pretty amazing. For those of us that are perhaps a bit older, watching the...
94 views0 comments
Mal
Jun 27, 20228 min read
Life Lessons from the Trail #19 - Your Instinctive Reactions Aren't Always the Right Ones
Like all of the Life Lessons from the Trail posts I do, I've been meaning to write about this topic for a while. But if I'm being...
80 views0 comments
Mal
Apr 25, 202210 min read
Life Lessons from the Trail #6: Exercise Can Help Manage Stress and Depression
The Consequences of Being Busy Before I get into this particular piece, you might be wondering about what happened to lessons #2, #3, #4...
88 views2 comments
Mal
Apr 19, 20229 min read
A few random thoughts - Inspired by observations about mountain biking away from home.
Well, once again, it's been a while since I've managed to post anything and truthfully, this particular piece wasn't the one that was...
78 views0 comments
Mal
Jan 30, 20226 min read
Life Lessons from the Trail #1: To realise what's possible, learn to see what isn't in front of you
Truthfully this particular life lesson didn't crystallise for me on two wheels. Instead it happened while I was doing something a little...
91 views0 comments
Mal
Jan 16, 20224 min read
2022 - Life Lessons from the Trails
Belated happy new year! It's been a while, but it's also been sometime since I've done anything mountain biking related. The weather...
69 views0 comments
Mal
Jun 2, 20216 min read
A Coach's Job
"How do you feel about your protege leaving?" my boss from my adult job asked me. He was referring to one of my managers with whom I'd...
53 views0 comments
Mal
May 12, 20219 min read
Searching for Balance - An Update on Mountain Bike Coaching
So if it feels like it's been a while since you've heard from me, that's probably because it has been. The other day I happened to check...
134 views0 comments
Mal
Dec 22, 20204 min read
2020 Christmas Wishes and Unexpected Incidents
I've been a little bit quiet overt the last few weeks so I thought I'd pop my head up and mention why, and to wish you all a Merry...
160 views0 comments
Mal
Sep 10, 20201 min read
R U OK?
Hi everyone. Life has been keeping me busy but I wanted to say that you're all in my thoughts and I would genuinely like to ask if...
21 views0 comments
Mal
Jul 20, 20204 min read
The Art of Achieving Stretch Goals and Objectives
I've been a bit quiet on the blog for a few weeks now and for good reason. Between my day job through the week and coaching both days on...
68 views0 comments
Mal
Jun 1, 20204 min read
Mastering the Art of Being Wrong
"What do you mean I have to do this differently. This is what I was taught." I have had that sentence stated verbatim to me at least...
51 views0 comments
Mal
May 26, 20204 min read
Getting Back On The Bike
Fear is a funny thing. A biological response designed to protect you from getting hurt and feeling pain, fear is that emotional response...
60 views0 comments
Mal
Jan 2, 20207 min read
Then and Now - Some of the Journeys of 2019
Happy new year! 2019 has come and gone and now that we're already into the second day of 2020 it's probably about time that I started...
106 views0 comments
Mal
Sep 3, 20194 min read
Turning Point - Beginning the Journey to find Mountain Bike Nirvana
This is a post inspired by a chance meeting on the trails. I happened to bump into Monique, Natalie and Shannon while riding one weekend....
129 views0 comments
Mal
Aug 5, 20193 min read
Faith, Persistence and Discovery - A Mountain Bike Journey
This is the story of a young rider I met when I first started coaching mountain biking at the beginning of last year. Anais was in Year...
204 views0 comments
Mal
May 16, 20193 min read
The Danger Zone - Origins of a Riding Nickname
The slightly amusing tale which details the history of how Mal received his riding nickname.
117 views0 comments
bottom of page